帮助澳门跆拳道协会成为世界前五名 Nikola 馬司洋教练 自1985年开始教学Macau Taekwondo Association Become Top Five in the World
帮助澳门跆拳道协会成为世界前五名 Nikola 馬司洋教练 自1985年开始教学
1994年开设了自己的道馆
这些照片大多是在1994年至1995年间拍摄，展示了一个成功的道馆
如今，人们在跆拳道幼儿园学习，而不是像尼古拉大师这样的专业教练
如果你想学习，那么现在就是你的时机
他没有很多家长和关系赠予其他教练的豪华道场。
他的道场是在户外，仅供真正的跆拳道使用。 https://www.youtube.com/watch?v=C0mZ_SiI0Us
Nikola 馬司洋老師教練跆拳道作為一種生活方式、運動和藝術屬於世界，而不是特定協會或領導人或運動員，它屬於每個人，所以讓我們看看奧運冠軍赫伯·佩雷斯對此有何看法以及他對周圍跆拳道社區的訊息是什麼，讓跆拳道更好地為每個人服務。
不屈不撓的精神為什麼多樣性和優點必須在跆拳道中獲勝。跆拳道，意為腳拳之道，它不只是一種武術，更是一種強調遵守紀律、自強不息的哲學。為了真正體現這些原則，跆拳道內部的領導階層必須擁抱多元化和精英管理，拒絕裙帶主義和民族主義的限制力量。裙帶關係，即在任命時偏袒親戚或朋友的做法，抑製成長和進步。
當領導者是根據血統或個人關係而不是技能和奉獻精神來選擇時，藝術就會受到影響。有才華的人被忽視，創新被抑制，組織停滯不前。另一方面，擇優錄取制度可以促進良性競爭，鼓勵從業人員追求卓越。它認可並獎勵那些真正掌握跆拳道身體和哲學元素的人，無論他們的背景如何。
同樣，專注於狹隘種族或民族認同的民族主義在跆拳道這樣的真正全球藝術中沒有地位。跆拳道的美妙之處在於它的普遍性，它超越國界，將各行各業的人們聚集在一起。擁抱種族、民族、性別、國籍和背景的多樣性豐富了藝術，促進了思想和觀點的充滿活力的交流。
多元化的領導層可確保組織保持相關性並對其全球社區的需求做出快速反應。跆拳道雖然起源於韓國，但其本質超越任何單一國籍。紀律、尊重和堅持的原則是普遍存在的。跆拳道的領導力應該向所有體現這些價值的人開放，無論其種族背景為何。
將領導角色限制在韓國血統的個人身上將否認藝術的全球影響力及其世界各地從業者的多樣化貢獻。跆拳道的蓬勃發展取決於練習者的奉獻和熱情，而不是他們的出生地。此外，多元化和以績效為基礎的領導層促進了跆拳道的核心價值觀，培養了一種公平和平等的文化，讓每個人都有機會透過自己的努力取得成功。
這創造了一個更具包容性和歡迎的環境，吸引了更廣泛的從業者，並確保了藝術的持續成長和發展。總之，跆拳道的未來取決於其擁抱多元化和精英管理的能力。透過拒絕裙帶主義和民族主義的過時做法，跆拳道組織可以培養新一代領導人，他們體現了真正的藝術精神，即卓越的包容性。讓我們為每個人製作跆拳道。
Nikola 馬司洋老師教練Helping the Macao Taekwondo Association Become One of the Top Five in the World
Coach Nikola Ma Si Yang has been teaching since 1985.
He opened his own dojo in 1994.
Most of these photos were taken between 1994 and 1995, showcasing a successful dojo.
Today, people learn in taekwondo kindergartens, instead of from professional coaches like Master Nikola.
If you want to learn, now is your time.
He does not have the luxurious dojos offered to other coaches by many parents and connections.
His dojo is outdoors, exclusively for serious taekwondo practitioners.
Nikola Ma Si Yang CoachTaekwondo, as a way of life, sport, and art, belongs to the world, not to a specific association, leader, or athlete; it belongs to everyone. Let’s see what Olympic champion Herbert Perez thinks about this and what message he has for the surrounding taekwondo community to better serve everyone.
An indomitable spirit is why diversity and merit must prevail in taekwondo. Taekwondo, meaning "the way of the foot and fist," is not just a martial art; it emphasizes discipline and self-improvement as a philosophy. To truly embody these principles, the leadership within taekwondo must embrace diversity and elite management, rejecting the limiting forces of nepotism and nationalism. Nepotism, the practice of favoring relatives or friends when appointing individuals, stifles growth and progress.
When leaders are selected based on lineage or personal connections rather than skill and dedication, the art is compromised. Talented individuals are overlooked, innovation is suppressed, and organizations stagnate. On the other hand, a merit-based selection system can foster healthy competition and encourage practitioners to strive for excellence. It recognizes and rewards those who truly master the physical and philosophical elements of taekwondo, regardless of their background.
Similarly, nationalism, focused on narrow racial or ethnic identities, has no place in a truly global art like taekwondo. The beauty of taekwondo lies in its universality; it transcends borders and brings together people from all walks of life. Embracing diversity in race, ethnicity, gender, nationality, and background enriches the art and promotes vibrant exchanges of ideas and perspectives.
Diverse leadership ensures that organizations remain relevant and respond swiftly to the needs of their global community. Although taekwondo originated in Korea, its essence transcends any single nationality. The principles of discipline, respect, and perseverance are universal. Leadership in taekwondo should be open to all who embody these values, regardless of their racial background.
Restricting leadership roles to individuals of Korean descent denies the global influence of the art and the diverse contributions of practitioners worldwide. The flourishing of taekwondo depends on the dedication and passion of its practitioners, not their place of birth. Additionally, diverse and performance-based leadership promotes the core values of taekwondo, fostering a culture of fairness and equality that allows everyone the opportunity to succeed through their efforts.
This creates a more inclusive and welcoming environment, attracting a broader range of practitioners and ensuring the continued growth and development of the art. In summary, the future of taekwondo depends on its ability to embrace diversity and elite management. By rejecting outdated practices of nepotism and nationalism, taekwondo organizations can cultivate a new generation of leaders who embody the true spirit of the art—excellence in inclusivity. Let’s make taekwondo for everyone.
Nikola Ma Si Yang Coach
澳門護士學會 Nurses Association Of Macau 中國南丁格爾志願護理服務總隊 歡迎晚宴 with Health Qigong Teacher Nikola 馬司洋老師 健康气功 2023.5.20
亲爱的澳门人民，
讓我們把健身氣功分享給世界
Let's share Health Qigong to The World Health Qigong by Teacher Nikola 健身氣功中國澳門 馬司洋老師
自1985年起教授中國武術和治療藝術 Teaching Chinese Martial and Healing Arts since 1985
你们非常幸运，拥有一位拥有澳门公民身份和护照的西方人马里奇·尼古拉，他是一位致力于教学和运动的教师，现已获得克罗地亚总统的批准，来分享武术、健康气功和中国文化，并在澳门教授。这是你们和所有居民参与并向他学习的独特机会。
作为他在克罗地亚传播武术和中国文化努力的巅峰，尼古拉老师于2012年会见了克罗地亚总统伊沃·约西波维奇博士。拥有超过45年的武术经验，他在这个领域真的是一位大师。
虽然许多人在学习仅几年后就自称为“师傅”，但尼古拉老师的丰富知识和奉献精神使他与众不同。在传统中国文化中，“大师”一词常常被误解；它意味着一种真正有益于他人的技能，而不仅仅是一个可以声称的头衔。
在澳门，你有机会向一位不仅理解武术和健康气功根源，而且尊重其背后传统价值观的人学习。他的教学不仅涵盖现代形式，还将深入探讨传统中国文化和舞蹈。
抓住这个机会，加入他，体验这一充实的经历吧！
Dear People of Macau,
You are incredibly fortunate to have a Westerner Maricic Nikola with Macau citizenship and Passport now and have Chinese Nationality a dedicated teacher and athlete, who has been approved by President of Croatia for sharing Wushu, Health Qigong and Chinese Culture and is here now to teach in Macau. This is a unique opportunity for you and all residents to join in and learn from him.
As a culmination of his efforts to spread Wushu and Chinese culture in Croatia, Teacher Nikola met with the President of Croatia, Dr. Ivo Josipovic, in 2012. With over 45 years of experience in Wushu, he is truly a master in his field.
While many may call themselves 'masters' after only a few years of study, Teacher Nikola’s extensive knowledge and dedication set him apart. In traditional Chinese culture, the term "master" is often misunderstood; it signifies a true skill that benefits others, rather than merely a title to be claimed.
In Macau, you have the chance to learn from someone who not only understands the roots of martial arts and Health Qigong but also respects the traditional values behind them. His teachings will not only cover modern forms but also delve deep into traditional Chinese culture and dance.
Embrace this opportunity and join him in this enriching experience!
Come this Sunday 28 April 2024 at 11 am at Sham Shui Po Park 深水埗公園 in Hong Kong 香港 for World Taichi and Qigong class for All. With Teacher Nikola 氣功太極拳 馬司洋教練. Saturday 27 April is in Macau China 中國澳門 at 11 am at Sai Van Lake Square 西灣湖廣場 Praca do Lago . invite @everyone
WANT TO GET INVOLVED IN A GLOBAL HEALTH & HEALING EDUCATION EVENT?
World Tai Chi & Qigong Day is held each year in over 80 nations on "the last Saturday or Sunday of April" each year. It begins with mass Tai Chi, Chi Kung, and Mind Body events in the earliest time zones of New Zealand, and then spreads at the world turns, 10 am local time worldwide, ending with final events in Hawaii (USA). and it will be filmed and shared so please give permission to Teacher Nikola
Organizing a World Tai Chi & Qigong Day event each year can be a vehicle for bringing more of the community to be aware of your classes.
Slow the aging process (QiGong, The Art & Science of Chinese Energy Healing, Kenneth S. Cohen, Ballentine Books, NY, 1997).
Improves postural control, while stretching, toning and relaxing the body in a cumulative way that no other exercise can achieve (American Journal of Occupational Therapy, 1992 Apr Vol 46 (4) 295-300.
70% OF ALL DOCTOR'S VISITS ARE DUE TO STRESS.
World Tai Chi & Qigong Day has been covered by major mass media worldwide ... exposing over ONE BILLION potential readers/viewers of mass media to these ancient healing arts, now at the cutting edge of modern medical science. Harvard Health Publications called Tai Chi "medication in motion" for all the myriad health issues it can prevent or treat. World Tai Chi & Qigong Day events have been covered by: New York Times; CNN; FOX News; BBC TV; BBC World Radio; Agence France Presse TV; Associated Press TV; China's CCTV and Xinhua News Agency; and by national media worldwide.
健身氣功 Health Qigong 馬司洋 Teacher Nikola Maricic老師正在尋找年輕的小、中、大學階段的學生開始或加深古代氣功和健身氣功的知識，了解中國傳統的養生理論和實踐，對我們的身體產生養生作用。 並向所有年齡和健身水平進行教學. 同時可以教您英語，因為參加國際健身氣功活動和研究很重要。 在當地公園、湖泊以及您的學校或大學課堂上見到您。 來自中國的瑜伽教練和練習者可以從尼古拉老師的課程中學到很多東西 在 Dongguan 东莞市 松柏朗体育公园 Shenzhen 深圳市 Macau 澳門 Hong Kong 香港 Zhuhai 珠海市 Zhongshan 中山市 Guangzhou 广州市 Foshan 佛山市
少年强则中国澳門强,体育强则中国澳門强 - 馬司洋教練
Nikola 馬司洋老師在澳門、香港、珠海、深圳、中山、北京、中國、曼谷、韓國、日本任教，並受邀在那裡任教。 在這裡你可以看到他受到澳門重要人士的關注：賀定一 （葡萄牙語：Ho Teng Iat，1950年—），女，浙江杭州人，中华人民共和国政治人物。畢業於澳門培道中學及香港英文中學，同時也是浙江大學客座研究員，曾任澳門立法會議員之一，代表工商業，同時也是第八、九屆全國政協委員。其父賀田被譽為澳門工業第一人的企業家，胞弟賀一誠為前任澳門立法會主席、現任澳門特別行政區行政長官。教健身氣功 太極拳 武術 跆拳道 etc
運動中膝蓋問題的時代已經結束了。 以及所有其他關節、骨骼和肌肉損傷。 Nikola 馬司洋教練確保您從太極拳、氣功、跑步和所有其他運動中受益，讓您在所選運動中達到最佳表現。 訓練中見 Time for your knee problems in sport is over. as well as all other joints , bones and muscles injuries. Coach Nikola make sure you get benefit from taijiquan , qigong, running and all other sports preparing you to reach peak Performance in your chosen sport. see you in training
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著名武术家马司洋 Let's Health Qigong Baduanjin 健身氣功八段錦 什麼時間可以見到你？ 馬司洋老師中國澳門 太極拳氣功跆拳道
外國人馬司洋老師 foreigner coach Nikola Maricic 在澳門教授: 氣功 太極拳 跆拳道 teaching in Macau, China 中國澳門 yes they still call me foreigner or gwailo not even a coach . They know I was already Master already in 1996 yet they did not introduce me properly so many people lost chance to learn from me and benefit as thousands people benefit in the past 澳門高中、國中、大學健身氣功專屬 Nikola 馬司洋老師 Health Qigong for High school, Middle School and Universities only with Teacher Nikola in Macau 澳門馬司洋老師專屬兒童健身氣功 Health Qigong for Children only with Teacher Nikola in Macau
are you ready for traditional art for modern times ? just use this . 氣功太極拳澳門 馬司洋老師是的，身為外國人有問題。 人們認為 15 億人教得比我好 yep problem with being foreigner . people assume 1.5 billion people teach better then me如果你不練基本功和氣功（不只是套路），只練套路，最後會受傷。 所以你終於準備好向我學習了嗎？ 選擇是你的 If you don't practice basics and Qigong (not only the forms) and practice just forms you will end up with injuries. so are you finally ready to learn from me or continue to be injured or just quit and give bad name to taijiquan and qigong which you did not practice properly as teacher did not teach you correctly. Choice is Yours
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許多教練只教你他們認為好的東西，而不是真正好的東西。 讓我指導你在運動中取得最好的成績。 功夫意味著完美的技能，並不意味著武術技能，而是我們日常生活中所做的任何技能，包括武術。 所以功夫不是任何武術的名稱 跟隨這個影片中的尼古拉老師，透過使用太極（太極）和氣功技巧，在生活中提高你的功夫，從學習到成為一名醫生，成為一名木匠，教練等...... 我們中國澳門見，深入學習尼古拉老師將教您的中國知識和文化遺產 Many coaches only teach you what they think is good not what is really good. let me coach you to get best result in sport. Kung Fu means perfect skills and does not mean martial arts skills yet any skills that we do in our daily life including Martial Arts. So Kung Fu is not name for any Martial Art follow teacher Nikola in this video and increase your kung fu in what you do in life from study to being a doctor to being a carpenter , coach, etc... by using Taiji (taichi) and Qigong skills see you in Macau China to study deeper into this knowledge and cultural heritage of China that Teacher Nikola will teach you about
什麼時間可以見到你？ 馬司洋老師中國澳門 太極拳氣功跆拳道
HOVERAir X1 Praca de Ferreira do Amaral near Grand Lisboa #廣東話 Drone footage 等需要經常拍片 影相的用家 Teacher Nikola 老師馬司洋 澳门 made this short Health Qigong and Taijiquan forms with small pocket size self flying drone #hoverairx1#hover#drone
Bought this camera with my own money here in Macau :
秋葉原 Akihabara
TEL: 853-28220148
853-28415369 and 853-28844501
this video is not sponsored and Teacher Nikola share it to introduce Healthy exercises into society of Macau China and World Wide Global
#廣東話 今次介紹呢款無人機同以前真係有啲特別唔同。因為佢完全係冇遙控器，就咁拎出嚟十幾秒就可以放喺空中，作為一個三腳架咁使用。佢係靠住AI追蹤技術，控制佢跟住你四處走。
#airx1#廣東話#hoverx1
AI智能追蹤有幾厲害! 唔使GPS! 手掌三秒起飛!
HoverAir X1, 佢係一部迷你自拍飛行相機。機身連充電池只有 128 g（實測值），無須向民航處登記操控者都可以合法使用。它共有兩種顏色，分別是白色和黑色。每部 HoverAir X1 都會包含了一條 USB 充電線、一粒電池和一個儲物袋。若需要多粒電池、充電座等設備，需要自行加購。
#HoverAir X1 主打對象為喜愛打卡和自拍的YouTuber、KOL
等需要經常拍片、影相的用家。如果你只是希望日常打卡、自拍或拍 vlog 時可以有人為你代勞的話，更不追求影像畫質的話。這部 HoverAir X1 就很適合你。輕巧設計，可以放入口袋或手袋隨身攜帶。不需要其他額外配件。除此之外，這部 HoverAir X1 操作上十分容易，適合從來沒有接觸過航拍機的新手。操作上不用接駁遙控，更不用擔心螺旋槳葉會割傷。即使撞到障礙物或人也不會感受到痛楚，使用它完全沒有心理壓力。在重量、便攜性、
老師馬司洋 澳门
養生 養身 查詢及報名
保健氣功 健身氣功班
逢星期三 12:15-13:15
費用:
查詢電話:28591492
地址:澳門荷蘭園大馬路112號
栢蕙花園地下
會員 500/10堂
非會員 550/10堂
導師;馬司洋
澳門健身氣功總會教練
曾獲多個健身氣功及太極拳第一名
health care
Inquiry and registration
不朽丹藥
Health Qigong class
Every Wednesday 12:15-13:15
Inquiry phone number: 28591492
Address: No. 112, Avenida Holland Park, Macau
G/F, Bai Hui Garden
cost: Member 500/10 classes
Non-members 550/10 classes
Instructor;Ma Siyang
Instructor of Macau Health Qigong Association
Won the first place in many health qigong and tai chi
健身氣功澳門嶺南中學 嶺南中學 First High School in Macau Health Qigong Competition with Teacher Nikola 馬司洋 Maricic Nikola 老師在澳門將年輕學生參加健康氣功比賽。今次唯一參賽的學校是嶺南中學 Teacher Nikola is First in Macau to bring young students from Lignan school or any school at Macau Health Qigong Championships. 健身氣功澳門嶺南中學 香港嶺南中學
健身气功八段锦 Health Qigong Baduanjin Teacher and Student on same field https://www.youtube.com/watch?v=fzefdt4EqsM&t=78shttps://www.youtube.com/watch?v=9bgraGjKqAY
check more about Teacher Nikola https://www.youtube.com/@nikolamaricic3777/videos
共有20個單位組織 37支隊伍參賽，參賽者年齡由17歲至80歲。今次唯一參賽的學校是嶺南中學，
隊員李同學稱，
透過學校興趣班學習了 1年健身氣功八段錦，除了有助減壓外，對她感染新冠後康服亦有幫助。
工聯體委會稱，健身氣功八段錦在 2020年被國家衛健委建議作為疫後康復運動，
可有助調理心肺功能，推廣健身氣功已較為普及，
團體透過學校、社區中心等在澳推廣。(謝娜娜 黃翠婷)
如果我告訴你我參加這次比賽的學生每週只上 10 節課呢？
澳門首個高中氣功組比賽，是的，只有 10 個班級。
所以我關心獎牌還是關心我學生的經驗和健康取決於你看到我的學生做得很好，
他們很勇敢，只上了 10 節課，每節課只有 45 分鐘
那麼，您終於準備好參加課程了嗎？
What if I told you that I teach my students that were on this competition only 10 classes once per week ?
First ever high school Qigong group in Macau at a competition and yes with only 10 classes.
so do i care about medals or about experience and health of my students is up to you to see Good job
my students did and so brave to attend after only 10 classes of only 45 minutes each.
so are you finally ready to join classes with Teacher Nikola ?
学校资讯 背景
岭南教育源远流长，1888年于广州创校，致力提供优良和积极的学习环境，使学生透过丰富的校园生活，达到「全人教育」的目的。岭南教育教育机构一直以「作育英才，服务社会」为己任，除继续支持岭大的发展，更开办多间院校，照顾不同年龄层的学生，以传承和发扬「红灰精神」。我们的院校包括岭南幼儿园、岭南幼稚园、岭南小学（自2013年8月起停办）、岭南中学、岭南钟荣光博士纪念中学及岭南衡怡纪念中学。
Lignan School Motto: Spread Christian Values, Search for Truth and Serve the Community
School Mission: Based on Christian values and the Lingnan tradition, we seek to cultivate the‘Red and Grey Spirit’which involves passion, loyalty, perseverance, openness to different ideas and cultures through a rich school life in order to‘honour God, the country and Lingnan’.
Approach to Nurturing Students It is our aim to nurture students holistically, emphasizing the importance of good manners and values, inspiring our students to become independent lifelong learners with high aspirations and empowering our students to be proactive and collaborate with others. Principal Li Fung Lan focuses on the development of moral education, learning and teaching and classroom management, providing a loving and caring environment for our students. We endeavor to build on a foundation of love and care for one another so that our students can develop confidence and perseverance.
Moral Education : We place prime importance on character formation in students and develop the ladder of character traits and attributes including self-discipline, respect, empathy, perseverance, justice and distinction between right and wrong. A key part of our plan for moral education is to encourage students to fulfill responsibility towards themselves, their family, society and the nation. We have produced school-based books on moral and civic education in order to provide students with opportunities across the curriculum to foster understanding of moral concepts and instill positive values in students. Having designed an excellent module on gratefulness,
嶺南衡怡紀念中學 承諾•未來 Our Pledge Your Future
“香港赛马会”杯第九届海峡两岸港澳地区健身气功交流比赛 Macau is best in China https://www.youtube.com/watch?v=Lc9w9zIXUbA 送健康、惠民生”健身气功进澳门社区 中国健身气功协会 . 馬司洋 Nikola 老師在健身氣功馬王堆獲得最高分四川香港马会 奥林匹克运动学校" 這與獎牌無關，而是在某些日常情況下提高技能，教導人們在壓力下放鬆，僅在自然或培育環境中進行訓練，如果我們將精力轉移到我們想要實現的任何目標或只是做我們自己，這是不公平的尼古拉·馬里西奇大師 四川港馬惠奧體學校都江堰市。 感謝四川省健身氣功活動的主辦單位香港賽馬會、中國健身氣功協會以及所有教練、運動員，當然還有志工們每時每刻的照顧我們，讓我們沒有錯過任何一場活動 It is not about medals, is about sharpening the skills in some day to day situations , teaching people to relax under pressure, training only in nature or nurtured environments do us no justice to transfer energy in anything we wanna achieve or just be as we are" Master Nikola Maricic “送健康、惠民生”健身气功进澳门社区 中国健身气功协会 . 馬司洋 Nikola 老師在健身氣功馬王堆獲得最高分（見圖） 澳門代表歡迎您的到來. 四川香港马会 奥林匹克运动学校 Sichuan Hong Kong Mahui Olympics Sports School Dujiangyan City #cctv #cgtn #tvb #tdm #CapCut Thank You organisers of Health Qigong event in Sichuan province Hong Kong Jockey Club, Chinese Health Qigong Association and all coaches and athletes and of course volunteers who every minute took care of us not to miss any event 发布于：澳门 “香港赛马会”杯第九届海峡两岸暨港澳地区健身气功交流比赛大会暨2023年全国百城千村交流展示系列活动于11月20日至24日在四川省都江堰市举行。本次活动由国家体育总局健身气功管理中心和中国健身气功协会主办，都江堰市人民政府和四川省健身气功管理中心承办。来自香港、澳门、台湾以及全国8个省市的120余名运动员参加比赛，
送健康、惠民生”健身气功进澳门社区 中国健身气功协会 . 馬司洋 Nikola 老師在健身氣功馬王堆獲得最高分四川香港马会 奥林匹克运动学校" Is not about medals, is about sharpening the skills in some day to day situations , teaching people to relax under pressure, training only in nature or nurtured environments do us no justice to transfer energy in anything we wanna achieve or just be as we are" Master Nikola Maricic “送健康、惠民生”健身气功进澳门社区 中国健身气功协会 . 馬司洋 Nikola 老師在健身氣功馬王堆獲得最高分（見圖） 澳門代表歡迎您的到來. 四川香港马会 奥林匹克运动学校 Sichuan Hong Kong Mahui Olympics Sports School Dujiangyan City #cctv #cgtn #tvb #tdm #CapCut Thank You organisers of Health Qigong event in Sichuan province Hong Kong Jockey Club, Chinese Health Qigong Association and all coaches and athletes and of course volunteers who every minute took care of us not to miss any event 此次活动特邀健身气功国家级社会体育指导员祝京媛老师及本届赛事裁判员代表向社区爱好者就健身气功·大舞的动作要领和功理功效进行了详细的示范和讲解。 王涛代表总局气功中心对四川省健身气功的开展情况给予了充分肯定。他指出，要牢固树立为百姓服务的理念，将健身气功带到更多群众身边，以健身气功进社区活动为契机，深入落实全民健身国家战略，不断提升广大人民群众的幸福感和获得感。 我省受邀参加“香港赛马会”杯第九届海峡两岸暨港澳地区健身气功交流比赛大会 发布于：澳门 “香港赛马会”杯第九届海峡两岸暨港澳地区健身气功交流比赛大会暨2023年全国百城千村交流展示系列活动于11月20日至24日在四川省都江堰市举行。本次活动由国家体育总局健身气功管理中心和中国健身气功协会主办，都江堰市人民政府和四川省健身气功管理中心承办。来自香港、澳门、台湾以及全国8个省市的120余名运动员参加比赛，
在未来的发展中,香港赛马会赞助的海峡两岸暨港澳地区健身气功交流比赛大会将继续致力于提升活动的质量和影响力,增加更多的参与者并延伸到更广泛的群体中。通过这一平台,期望能够加深海峡两岸和港澳地区的文化联系,推动中华传统文化的繁荣与发展。同时,也希望通过健身气功这一充满民族特色的体育项目,进一步增强民众的身心健康,为社会和谐稳定做出积极贡献。 You sent 送健康、惠民生”健身气功进澳门社区 中国健身气功协会 . 馬司洋 Nikola 老師在健身氣功馬王堆獲得最高分四川香港马会 奥林匹克运动学校" 這與獎牌無關，而是在某些日常情況下提高技能，教導人們在壓力下放鬆，僅在自然或培育環境中進行訓練，如果我們將精力轉移到我們想要實現的任何目標或只是做我們自己，這是不公平的尼古拉·馬里西奇大師 四川港馬惠奧體學校都江堰市。 感謝四川省健身氣功活動的主辦單位香港賽馬會、中國健身氣功協會以及所有教練、運動員，當然還有志工們每時每刻的照顧我們，讓我們沒有錯過任何一場活動 “送健康、惠民生”健身气功进澳门社区 中国健身气功协会 . 馬司洋 Nikola 老師在健身氣功馬王堆獲得最高分（見圖） 澳門代表歡迎您的到來. 四川香港马会 奥林匹克运动学校 Sichuan Hong Kong Mahui Olympics Sports School Dujiangyan City #cctv #cgtn #tvb #tdm #CapCut 发布于：澳门 “香港赛马会”杯第九届海峡两岸暨港澳地区健身气功交流比赛大会暨2023年全国百城千村交流展示系列活动于11月20日至24日在四川省都江堰市举行。本次活动由国家体育总局健身气功管理中心和中国健身气功协会主办，都江堰市人民政府和四川省健身气功管理中心承办。来自香港、澳门、台湾以及全国8个省市的120余名运动员参加比赛，
能增强呼吸道耐寒抗病能力，来一起练呀 来 近日，浙江衢州。面对疫情，衢州市中医院在全院推行“八段锦”工间操，每天上下午各1次。院长称. 衝州市中医院要求全院推行八段镜”工间操每天上下午各https://v.youku.com/v_show/id_XNDUzMzYxNzA0OA==.html?spm=a2h0k.11417342.soresults.dtitle Baduanjin Health Qigong Can enhance the cold resistance and disease resistance of the respiratory tract, come and practice together, in Quzhou, Zhejiang. In the face of the epidemic, Quzhou Traditional Chinese Medicine Hospital implemented the "Ba Duan Jin" workshop exercises throughout the hospital, twice per day in the morning and in the afternoon The Dean of the Hospital said
[Newspaper News] The "Bay Area Inclusive Family Pro Variety Show" will be held at Tap Seac Square Plaza from 3 pm to 5 pm this Saturday. In addition to the trade unions in Guangzhou, Zhuhai, Jiangmen, Foshan, Hong Kong and Macau in the Guangdong-Hong Kong-Macao Greater Bay Area, martial arts and sports groups from Dongguan, Huizhou, Shenzhen, Zhongshan and Zhaoqing were also invited to participate in the event. Performances include martial arts, singing, Cantonese opera, and the Thousands of People's Health Qigong performances, etc., to build a platform for mass cultural and sports exchanges in the Guangdong-Hong Kong-Macao Greater Bay Area, promote national fitness, strengthen patriotism and unity, and promote harmony in the Bay Area.
Rich and healthy employees
In his speech, Ruan Aiwu stated that in order to celebrate the 70th anniversary of the founding of the People's Republic of China, the 20th anniversary of the establishment of the Macao Special Administrative Region and the 70th anniversary of the founding of the Federation of Trade Unions, the Federation of Trade Unions under the leadership of the Federation of Trade Unions carried out annual plans for healthy living for employees A series of activities, including lectures on healthy common sense life, training classes for Health Qigong Baduanjin coaches, promotion and training of Health Qigong Baduanjin to local high schools, and shooting teaching videos.
Thousands of people perform on Saturday's variety show
FTU to host Bay Area communion show
[Newspaper News] The "Bay Area Inclusive Family-Variety Show" organized by the Federation of Trade Unions will be held on Saturday. A press conference was held at the same time as the annual report on the health activities of employees of this year.
The press conference was held at 1 pm yesterday at the Good World Restaurant. Ruan Aiwu, director of the FTU Sports Commission, Yuan Lifen, executive deputy director, and Lin Jinxiong, Li Jinhua, Cen Baohua, Shao Weiqiang, and Xu Guoquan attended the meeting.
Bay Area Inclusive Thousands Show held on Saturday
To celebrate the 70th anniversary of the founding of the People's Republic of China, the 20th anniversary of the establishment of the Macao Special Administrative Region and the 70th anniversary of the founding of China and the Federation of Trade Unions, the "Family Inclusion in the Bay Area-Variety Show" organized by the Federation of Trade Unions will be held in November On the afternoon of the 30th, Tap Seac Square will be held. Trade unions and martial arts associations from Guangdong, Hong Kong and Macau were invited to participate in performing martial arts, singing, Cantonese opera and "Health Qigong. Baduanjin" thousand people's performance. A platform for the exchange of cultural, recreational and sports activities in the Bay Area, promoting national fitness, strengthening patriotic solidarity, and promoting harmonious integration in the Bay Area.
本 [Newspaper] The Federation ’s Sports Committee held a “Bay Area Inclusive Family Pro- Variety Show” at Tap Seac square Plaza this Saturday. There will be martial arts, singing, Cantonese opera and Health Qigong. "Ba Duan Jin", and invited the general unions of Guangdong, Hong Kong, Macao and the Greater Bay Area to participate. The organizer hopes to make a tribute to Shuangqing, to celebrate the 70th birthday of China and the Federation of Trade Unions, and to build a communication platform for the people in the Greater Bay Area. Keep fit and promote harmony and harmony in the Bay Area.
The organizer held a press conference at the Good World Hotel in Taishan yesterday afternoon. Ruan Aiwu, director of the Sports Federation Sports Committee, Yuan Lifen, executive deputy director of the Sports Federation Sports Committee, and deputy directors Lin Jinxiong, Li Jinhua, Cen Shihua, Shao Weiqiang, and Xu Guoquan attended the event to introduce details of the event.
Building a Bay Area Public Cultural, Sports, and Sports Exchange Platform
The organizer introduced that in order to celebrate "Double Celebration", further promote the employees' physical fitness and work hard to welcome the 70th birthday of the FTU. The meeting will be held on Saturday (30th) from 3:00 pm to 5:00 pm at the tap seac square Plaza. The Bay Area 9 + 2 cities' unions participated in the performances, including martial arts, singing, Cantonese opera, and Health Qigong. There are 15 wonderful programs including the "Banduanjin" and "Thousands of People" show. We hope to use the activities to build a platform for cultural, sports and sports exchanges in the Greater Bay Area, promote national fitness, strengthen patriotism and unity, and promote harmony in the Bay Area.
At the meeting, Ruan Aiwu made a work report on "2019 Staff Healthy Living Series Activities". He said that the series of activities started in January this year, including: 5 lectures on healthy common life, promoting the importance of healthy living to more than 300 employees; "Health Qigong. A total of 60 trainees participated in the "Baduanjin" coach training class, of which 43 trainees obtained certificates one of which is Nikola Maricic; and carried out "Health Qigong." Nearly 800 students participated in the promotion and training of Baduanjin. In addition, in order to facilitate teaching and further popularization work, a Cantonese version of "Health Qigong." "Ba Duan Jin" teaching video; "Health Qigong. The "Baduanjin" large-scale thousand-person performance was attended by nearly 1,300 Macau Health Qigong enthusiasts. also pointed out that this series of activities aims to strengthen the general public's awareness of the importance of healthy living, promote the public to actively participate in physical fitness exercises, and develop good habits for lifelong sports.
Health Qigong. "Ba Duan Jin" promotes popular teaching video --- 6 minutes Cantonese password version
Copywrite : Macau Federation of Trade Unions
Powered by: Macau Health Qigong Association
Demonstration : Cen Baohua Head Coach
Coach Li Fengjiao, Coach Ouyang Li Coach of Macau Sports Federation
澳門長者博覽會相聚漁人碼頭
Health Qigong performance Baduanjin #健身氣功八段锦 by Nikola Maricic , coach and athlete #Macau 馬司洋 教練 #澳門 #健身氣功 at #澳門漁人碼頭 Macau Fisherman’s Wharf. 澳門健身氣功總會. Associação Geral de Saúde Qigong de Macau Macau Health Qigong General Association. 健身氣功教練馬司洋
https://www.youtube.com/watch?v=ZucdU3gp6bc yes i was here and you can go with me next year 2020
see you in 2020 , i was there and loved it, wish everyone can see what i saw, and learn and demonstrate their skills level asos no matter beginner or advance , everyone is there learning anyway.
you can learn some forms with coach Nikola in Macau , China and test it there so your progress will be faster. can choose from many forms
also master Nikola wil prepare you for grading to next level of duanwei something like belt in other martial arts. inbox to www.facebook.com/nikola.maricic.3914 or wechat id: wushunikolas to find more and start your program once per week or more
date is not confirmed yet but it is either september or october 2020
Zhengzhou as the hometown of Shaolin Wushu (Martial Arts), have hold 9 times of Shaolin Wushu Festival since 1991 and this year will hold the 10th International Shaolin Wushu Festival during Sept. to Oct. (time can be vary in different year).
please also follow and share https://www.facebook.com/events/432020737492962
First Asian Health Qigong Tournament & Exchange Successfully Held On October 26, 2019, the first Asian Health Qigong Tournament & Exchange and the "Daughter Counrty Cup" 3rd China Lijiang International Health Qigong Grand Prix was held in Lijiang, Yunnan, China. 65 teams, 336 players From seven countries and regions conducted a 2-day Health Qigong competition with a one-day cultural communication and exchange. coach and athlete Nikola Maricic 馬司洋from Macau Health Qigong General Association won 3rd place with Yijinjing and 5th place with Baduanjin
The event is hosted by the International Health Qigong Federation, Chinese Health Qigong Association, Yunnan Provincial Sports Bureau and Lijiang Municipal People's government.
The competition is divided into group competitions and individual competitions. The Health Qigong exercises such as Yi Jinjing, Wu Qin Xi, Ba Duan Jin and Liu Zi Yan were set up. After fierce competition, the top six of the team competition and the top six of the individual competitions were each spent. In addition, the event also held activities such as Health Qigong·Ma Wang Dui Dao Yin Shu Skills Training and International Health Qigong Duan Examination. The event was a complete success. http://www.ihqfo.org/en/index.php?p=news_show&lanmu=11&c_id=33&id=1519
Passion qualifies! “The practice of Sport is a human right. Every individual must have the possibility of practicing Sport in accordance with his of her needs.” (Olympic Charter, Fundamental Principles)
First Asian Health Qigong Tournament &
Exchange Successfully Held
On October 26, 2019, the first Asian Health Qigong Tournament & Exchange
and the "Daughter Counrty Cup" 3rd China Lijiang International Health
Qigong Grand Prix was held in Lijiang, Yunnan, China. 65 teams, 336 players
From seven countries and regions conducted a 2-day Health Qigong competition
with a one-day cultural communication and exchange.
The event is hosted by the International Health Qigong
Federation, Chinese Health Qigong Association, Yunnan Provincial Sports Bureau
and Lijiang Municipal People's government.
The competition is divided into group competitions and
individual competitions. The Health Qigong exercises such as Yi Jinjing, Wu Qin
Xi, Ba Duan Jin and Liu Zi Yan were set up. After fierce competition, the top
six of the team competition and the top six of the individual competitions were
each spent. In addition, the event also held activities such as Health
Qigong·Ma Wang Dui Dao Yin Shu Skills Training and International Health Qigong
Duan Examination. The event was a complete success.http://www.ihqfo.org/en/index.php?p=news_show&lanmu=11&c_id=33&id=1519
Passion qualifies!“The
practice of Sport is a human right. Every individual must have the possibility of practicing Sport in
accordance with his of her needs.” (Olympic Charter, Fundamental Principles)
coach
and athlete Nikola Maricic馬司洋
representing Macau, China won bronze in 41 to 50 individual Taekwondo sport, discipline Poomsae passing semifinal
as second in the group, then in final got bronze medal ranking 3rd
place and bronze medal, at Asian Pacific
Masters Games Penang Malaysia 2018 held on 7-15
September 2018. A total of 22 sports. More than 10,000 participants from around
the world#APMG#IMGA recognised by IOC International Olympic
Comitee and International Masters games Association
APMG is an International
Multi-Sport Events which holds the similar standard as the Olympic and Asian
Games. Hence, we are devoted to delivering the similar platforms and
experiences as the World-Class Games to all Masters who will be participating
in APMG 2018. APMG is recognized by International Masters Games Association
(IMGA) and the International Olympic Committee in order to ensure the standard
of APMG 2018. The International Masters Games Association http://www.imga.ch is the representative body of sport masters worldwide. It promotes
lifelong competition, friendship and understanding between mature sports people,
regardless of age, gender, race, religion, or sport status.
in World Masters Games http://www.wmg2021.jp/en in 2021 Kansai Japan and Asian Pacific Masters Games in
2022 in Korea coach and Master athlete Nikola Maricic will join again and
represent Macau in its best performance
百城千村健身气功交流展示活动 Chinese Health Qigong Association Dawu Health Qigong 健身气功大舞 Da Wu or great dance Qigong in Tap Seac Square 塔石廣場 健身气功 Praça do Tap Seac with Macau Health Qigong General team and Nikola Maricic, coach and athlete world champion of Health Qigong
Da Wu originated from the Tang Yao Period (about 4,000 years ago) and is a health-preserving method which channels the joints and dredges the meridians by the form of dance.
Health Qigong·Da Wu, based on historical records, uses the ascending, descending, opening and closing of body movements with the conjunction of breathing and mind adjustments to regulate organs, dredge the meridians and nourish Qi and blood, thus achieving the purpose of rehabilitation and health preserving.
In the practice of Health Qigong·Da Wu, the spirit guides the dance postures, and the dance postures practices the shape. It is simple and graceful, smooth and flexible, coordinated with mind and Qi, and suitable for different groups of people.
Long-term exercise can enhance upper limb’s strength, flexibility, balance, and cardiovascular system’s function, improve the negative mood of anger and depression to enhance the sense of happiness.
百城千村健身气功交流展示活动 Chinese Health Qigong Association Dawu Health Qigong 健身气功大舞Da Wu or great dance Qigong in Zhuhai, China with Macau Health Qigong General team and Nikola Maricic, coach and athlete world champion of Health Qigong
Da Wu originated from the Tang Yao Period (about 4,000 years ago) and is a health-preserving method which channels the joints and dredges the meridians by the form of dance.
Health Qigong·Da Wu, based on historical records, uses the ascending, descending, opening and closing of body movements with the conjunction of breathing and mind adjustments to regulate organs, dredge the meridians and nourish Qi and blood, thus achieving the purpose of rehabilitation and health preserving.
In the practice of Health Qigong·Da Wu, the spirit guides the dance postures, and the dance postures practices the shape. It is simple and graceful, smooth and flexible, coordinated with mind and Qi, and suitable for different groups of people.
Long-term exercise can enhance upper limb’s strength, flexibility, balance, and cardiovascular system’s function, improve the negative mood of anger and depression to enhance the sense of happiness.
grandmaster Cui Zhong San, Yang style Taijiquan Taichi lineage masters and coaches performing 7 days seminar in chinese wushu association training place in Beijing with worlds top wushu masters master coach Nikola Maricic is at the back in blue uniform now teaching and coaching qigong, taijiquan and taekwondo in Macau, China before that he introduced country Croatia to IWUF and worked in promotion of Wushu and Qigong, even got award for contribution in wushu from Shaolin Wushu festival organisers competed at 2 world wushu championships , mediterranean wushu cup, international championships in Macau, Hong kong and Jiazuo, China and won numerous gold medals in taekwondo his students were first official taekwondo poomsae team champions, as well he was several times national champion and winner of few international championships in Kuala Lumpur, Malaysia, Macau and Hong Kong
